Open Arms of Minnesota

Weekly Recipe #126: Quick Snack Energy Cookies


Over the coming weeks, the recipes come from Ashley Majer, a nutrition student at St. Catherine University. Ashley became involved with Open Arms last fall when her Food Service Management class participated each week in our morning pack-out. Since then, she’s continued volunteering in the kitchen, at the farm and by submitting some of her favorite recipes, like the one below.

This recipe is a favorite of hers when she’s busy with work and school. 

QUICK SNACK ENERGY COOKIES

Ingredients:

· 3/4 cup wheat germ
· ¾ cup whole wheat flour
· 1 cup rolled oats
· ½ cup non fat dry milk
· ½ cup butter
· 1 egg
· 1 teaspoon vanilla
· 1 cup honey
· ¼ cup apple juice
· 1/2 cup craisins
· ½ cup coconut meat, shredded
· 1 cup carob chips
· 1/3 cup sunflower seeds
· 1 Tablespoon coconut oil

Preparation:

Preheat oven to 350’F and use oil to cover cookie sheet. In a medium bowl stir together the wheat germ, whole wheat flour and non fat dry milk. In a large bowl mix together the butter, egg, vanilla, honey, apple juice and slowly add mixture from other bowl mixing completely.

Mix in oats, carob chips, sunflower seeds and coconut shreds. With slightly damp hands roll dough into one inch balls and place on cookie sheet leaving three inches of cooking space between. Cook for 16 minutes or until golden brown and let cool.

More from Open Arms

Volunteer appreciation week graphic

Volunteer Appreciation Week 2025

Volunteer Appreciation Month is Here—Let’s Celebrate! At Open Arms of Minnesota, we believe volunteers deserve celebration every single day—but in April, we go all out. That’s right—it’s officially Global Volunteer Month! From themed dress-up days to raffles, we’ve got a week full of joy and gratitude

Read More »
Hollywood Theater external view.

Moveable Feast 2025

Open Arms of Minnesota Set to Host 21st Annual Moveable Feast on May 15 at Historic Hollywood Theater in Northeast Minneapolis FOR IMMEDIATE RELEASE Contact: Ethan Armstrong [email protected] Office: 612-540-7762 MINNEAPOLIS (April 8, 2025) — Open Arms of Minnesota is thrilled to announce that the 21st Annual Moveable

Read More »
Leah Hebert Welles Minnesota Legislature on behalf of the Senior Meals and Services Coalition

Hebert Welles Testifies Before Minnesota Legislature

Open Arms CEO Leah Hebert Welles Testifies before Minnesota Legislature on behalf of the Senior Meals and Services Coalition On Wednesday, March 12, Open Arms CEO, Leah Hebert Welles, joined Dawn Simonson of Trellis and Jeff Wyant of Semcac in testifying before the Minnesota

Read More »

Moveable Feast 2025: The Show Goes On

No matter the challenges, Open Arms stands ready to face the future. Together, we will gather for a special production of Moveable Feast being held on Thursday, May 15 at the historic Hollywood Theater in Northeast Minneapolis. We hope you and your cast of characters will join us in support of our clients!

IN A CHAOTIC WORLD, WE CAN SHOW LOVE IN ACTION!

When life feels overwhelming, there’s one thing we can control: showing care, love, and compassion to one another. This February, Give from the Heart in honor or memory of someone special. Your gift will provide life-saving medically tailored meals and nutrition counseling to someone facing a critical illness. We’ll send a heartfelt card to your honoree or their family, sharing your loving tribute.

Open Arms of Minnesota Earns Accreditation from Food Is Medicine Coalition

Open Arms of Minnesota, the Twin Cities-based non-profit dedicated to providing nourishing, medically tailored meals to individuals with critical illnesses, has earned accreditation from the Food Is Medicine Coalition (FIMC). This recognition places Open Arms among an elite group of organizations nationwide that have demonstrated a high standard of care in delivering medically tailored meals (MTM).

End Of Year Giving Graphic

Your Gift Will Help Us Serve More Clients!

Together we can continue to meet the increased demand for medically tailored meals with your support! We hope you think of us as you consider your year-end giving. Your donation is a gift of care, compassion, and encouragement!