By Theresa Menke, Dietetic Intern [University of Minnesota – Fairview] May is here and spring is in full swing! Time to thaw out the recipe book and ring in the

By Shelby Kulzer, Dietetic Intern [VA] This recipe is a fun twist on traditional pasta dishes. Using avocado in place of tomato-based sauce provides a great summery flavor. You can

By Marcia Winer, Dietetic Intern [University of Minnesota—The Emily Program] My sister hates beans – absolutely cannot stand them. This is unfortunate for a number of reasons, one of which

By Shannon Plath, Dietetic Intern [University of Minnesota] For an easy and quick meal that requires little prep time, try this simple recipe for a flavorful and versatile Mexican-inspired chicken

By Amanda Peterson, Dietetic Intern [University of Minnesota – Fairview] This flavorful, creamy chowder recipe is sure to spice up and warm up your day. It’s a family favorite that

By Elizabeth Akerson, Dietetic Intern [University of Minnesota] Who doesn’t love pudding, especially when it’s pudding with a nutritional boost?! This recipe has the same creamy texture of regular pudding

By Amanda Peterson, Dietetic Intern [University of Minnesota – Fairview] Looking for a hearty, healthy meal to satisfy a craving for Italian food? This savory dish is sure to appeal

By Brianna Elliott, Open Arms Registered Dietetian March is a great time of year. Spring is in the air, and it’s National Nutrition Month! Open Arms takes pride in providing

By Amanda Supak, Dietetic Intern [University of Minnesota – Fairview] When I get home from work and I’m too tired to cook an elaborate meal, this is my favorite recipe

By Leah Kleinschrodt, Dietetic Intern [University of Minnesota – The Emily Program] My squash plants took over my garden in the fall months, and I’m still reaping the benefits from