By Caitlin Miller, Dietetic Intern [University of Minnesota – MNT track] We all know there are so many tempting appetizers at football parties, like the classic hot wings, championship chili

By Ryan Bad Heart Bull, Dietetic Intern [University of Minnesota – MNT Track] This awesome soup is loaded with micronutrients, healthy fats, and fiber. While it won’t win any awards

By Fanqing Feng, Dietetic Intern [University of Minnesota – The Emily Program] This pineapple chicken fried rice is a traditional Chinese food. It is not only delicious but colorful and

By Becky Magnuson, Dietetic Intern [University of Minnesota – the Emily Program] Having grown up in the Midwest, I know the importance of warm, comforting meals waiting at home after

By Elise Williamson, Dietetic Intern [Normandale Community College] Let’s face it: we’re always on our way somewhere for something. As a college student, I’m on the go and rarely have

By TyAnn Zeal, Dietetic Intern [University of Minnesota-The Emily Program] Some of my best memories from my childhood are those spent with my Grandma Billie. She taught me all of

By Stephanie Mork, Open Arms Photojournalism Intern These buddies are called “magic bars” for a reason. Made by the Open Arms bakery team to perfection every time, who can refuse

By Becca Sirek, Dietetic Intern [University of Minnesota] Having grown up in Minnesota, I’m very fond of the culinary masterpiece that is hotdish. For those of you who are unfamiliar,

By Yiwei Ma, Dietetic Intern [University of Minnesota – The Emily Program] Are you ready for the holiday season? You probably have many parties and meals to plan for, but

Beckie Magnuson, Dietetic Intern [University of Minnesota – The Emily Program] With Thanksgiving right around the corner, desserts are on the mind. What if you could take fall dessert flavors