by Bonnie Helm, Dietetic Intern [University of Minnesota – The Emily Program] One of my favorite friends from Colorado is also named Bonnie. We have many fabulous Bonnie stories, but

by April Harding, Dietetic Intern [University of Minnesota Medical Center –Fairview ] Ever have a craving for Chinese takeout during the middle of the week after a long day? It’s

by Bonnie Helm, Dietetic Intern [The University of Minnesota – The Emily Program] Spring has sprung, so bring on the artichokes! Vegetables were not an easy sell in my household.

by Sara Torrence, Dietetic Intern [The University of Minnesota – The Emily Program] A simple, fresh salad has a place at the table during all seasons. This is a family

by Brooke Steigauf, Dietetic Intern [University of Minnesota Medical Center – Fairview] Two words make my heart skip a beat: Sunday brunch. Brunch is the all-inclusive, anything goes meal that

by Pilar Chilet, Dietetic Intern [University of Minnesota Medical Center – Fairview] Try this delicious and healthy recipe when you want to eat something different any time of the year!

This week our chefs Rita and Sara will compete in the Dandelion Honey Pastry Chef Challenge, where pastry chefs from some of Minneapolis’ top kitchens will duke it out using

by Pilar Chilet, Dietetic Intern [University of Minnesota Medical Center – Fairview] This simple, easy-to-follow recipe provides a dessert with sweetness plus protein. Every time I cook this recipe, family

by Kristen O’Brien, Dietetic Intern [University of Minnesota – The Emily Program] Shepherd’s pie was a classic meal in my house growing up, featuring simple ingredients: ground hamburger, corn, and

by Gwenda Hill, Open Arms Nutrition Specialist Earlier this month, we hosted a client cooking and nutrition class as a celebration of National Nutrition Month®. I began the class by