It’s been over a year of recipes from our kitchen and dietician team, and now we’d love to hear from you! Have a great recipe to share? We’d love to

By Rylee Ahnen, University of Minnesota Nutrition Major Sometimes I find myself debating whether I want to eat something that tastes good, or if I want to eat something that

By Rylee Ahnen, University of Minnesota Nutrition Major It’s here! Spring is finally here! Let the rejoicing commence! I don’t know about anyone else, but in celebration of this lovely

By Rylee Ahnen, University of Minnesota Nutrition Major One of my favorite things to have for breakfast, or as an afternoon snack, is some Greek yogurt mixed with granola. This

By Rylee Ahnen, University of Minnesota Nutrition Major This week we’re going to keep the recipe nice and simple. We’re going to make hummus! Hummus is a delicious Middle Eastern

By Rylee Ahnen, University of Minnesota Nutrition Major I think, and I’m sure that most of you will agree, that this weather is really bringing everyone down. It’s just so

Recipe from Asei Tendle, Food Services Director at Open Arms 6 Servings Ingredients 2 large bell peppers, seeded and julienned 1 small broccoli, chopped or snapped into small bite size

By Susan Pagani, Communications Director Why do we love this cake? If you ask Chef Cassie and Volunteer Extraordinaire Lisa, it’s because it is tender, spongy and delicious, and as

By Rylee Ahnen, University of Minnesota Nutrition Major Spring is here (or so they tell us), and one of my favorite parts about the warmer months is all of the