By Sydney Zimmer, 2018 Dietetic Intern: U of MN – The Emily Program This week’s recipe uses pears, one of the fruits in season during the blustery wintertime. Just in

By Lexi Guttormson, 2018 University of Minnesota Dietetic Intern One of my favorite things about fall is all of the fresh squash that’s available. Did you know that just 1

WEEKLY RECIPE: Brown Butter Maple Granola By Kelli Jones, 2018 University of Minnesota-Dietetic Internship-Intern This is hands-down the best granola I have ever made. It is so simple and tastes

By Mackenzie Schiltz, University of Minnesota, TEP Dietetic Intern 2018 Stay healthy on the go with these no-bake energy balls that are packed with nutrients to help give you energy

Smoothie Smarts: How to Make a Healthy Smoothie By Brianna Elliott, MS, RD, LD – OAM Nutrition Services Coordinator Smoothies are a simple way to get some extra nutrients into

No matter how hearty Minnesotans are, we all need a good healthy dose of warmth to keep us going during the long winter. Here is the perfect “medicine” to keep

By Lexi Guttormson, 2018 University of Minnesota Dietetic Intern Have you ever returned from the apple orchard only to wonder how on earth you’ll ever use up all those apples?

By Annie Clarkin, 2018 University of Minnesota -The Emily Program Dietetic Intern Wait! Before you disregard this burger because it doesn’t contain meat, let me share a quick tidbit. This