By Seth Bixby Daugherty, Executive Chef Open Arms Executive Chef Seth is sharing his delicious cauliflower soup and salad recipes with us this week. Enjoy! Cauliflower Soup (pureed) Serves 8-10

By Patrick Johnson, Dietetic Intern [University of Minnesota – The Emily Program] Everyone loves a nice hot bowl of soup, and what better time is there to enjoy your favorite

By Rebecca Kapsen, Dietetic Intern [Priority Nutrition Care] Meatballs and the incredible smell of Italian seasonings bring such feelings of warmth and comfort – even when they aren’t made with

By Karlie Weiler, Summer Meals Intern While visiting my sister in Madison, we went out to eat at Ian’s Pizza. I ordered a salad – a huge mistake according to

By Caitlyn Talbert, Dietetic Intern [Sodexo] It’s cold out there! For this chilly Minnesota week, I’d like to share with you what I keep simmering on my stove on days

By Karlie Weiler, 2017 Summer Meals Intern Fresh, frozen, or canned? Many people wonder if it’s unhealthy to opt for frozen or canned fruits and vegetables. They tend to be

By: Ryan Lehmann, Dietetic Intern [University of Minnesota – Fairview] This recipe is one that really gets the nostalgia going. Growing up in Wisconsin, I had my fair share of

By: Allison Ritter, Dietetic Intern [University of Minnesota] The holiday season is a time for coming together and celebrating with family and friends. For my family, Christmas morning always entailed

By Jenna Leland, Dietetic Intern [University of Minnesota – Fairview] Eating local doesn’t need to end when the snow flies! Various types of squash can be found in stores and