By Jordan Yseth, Dietetic Intern [University of Minnesota – Fairview] These chicken lettuce wraps are my secret to a quick, easy and delicious meal. It was also my go-to recipe

Chef Kari’s Pumpkin Bars Ingredients – Bars: 2 cups flour 1 3/4 tsp. baking powder 1 tsp. baking soda 2 tsp. cinnamon 1 tsp. salt 4 large eggs 1 cup

By Angela Moriarty, Dietetic Intern [University of Minnesota – Fairview] Who doesn’t love the warm smell of baked sweet potatoes around the holiday season? The aroma brings be back to

By Emily Casselman, Nutrition Student Volunteer As a California transplant in Minnesota, I’ve had to develop coping mechanisms to survive the winter here. Once the weather starts turning, I’m tempted

By Katie Price, Dietetic Intern [University of Minnesota – Fairview] As the leaves change colors and the temperatures begin to drop, nothing warms the soul quite like a steaming bowl

By Jordan Yseth, Dietetic Intern [University of Minnesota – Fairview] Whoever invented the crockpot is a genius! This simple-to-use appliance can save you a lot of time in the kitchen.

By Martha Uhl, Dietetic Intern (University of Minnesota – The Emily Program) I love Mexican-style cuisine and am always trying to think of creative, yet healthful recipes to add to

By Elise Williamson, Dietetic Intern [Normandale Community College] If you’re in need of the perfect snack and have just ten minutes to spare, then look no further. These no-bake energy

By Lindsay Midura, Dietetic Intern [University of Minnesota – Fairview] Here it comes: chilly weather, changing leaves, pumpkin patches and apple orchards. The underlying theme of fall festivities always comes

By Aimee Tritt, Dietetic Intern, Dietetic Intern [University of Minnesota – The Emily Program] As the days grow shorter, it seems like the amount of time I have to prepare