Granny Smiths, Galas and Fujis, oh my!
By Lexi Guttormson, 2018 University of Minnesota Dietetic Intern Do you ever wonder which of those apples at your local orchard would be perfect for your pie? What about applesauce?
October 8, 2018
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Happy Vegetarian Day!
Today is National Vegetarian Day! One easy way to eat vegetarian beyond this holiday is to celebrate Meatless Mondays—one day a week (or just four days a month or 52
October 1, 2018
Weekly Recipe #346: Wicked White Bean & Lentil Burgers
By Annie Clarkin, 2018 University of Minnesota -The Emily Program Dietetic Intern Wait! Before you disregard this burger because it doesn’t contain meat, let me share a quick tidbit. This
October 1, 2018
Five yummy ways to use apples this fall
Fall is officially here, which means the leaves are changing, the air is turning crisp and (our favorite) there are apples galore. We love apples here in Minnesota! In fact,
September 24, 2018
Staying safe with food
Did you know that September is National Food Safety Education Month? Food safety is important not only for large production kitchens like Open Arms, but for all kitchens, including yours!
September 24, 2018
Weekly Recipe #345: Grilled Lemon Pepper Tilapia & Squash Packs
By: Stephanie Grindeland, 2018 Diet Tech Intern – Normandale Community College When I was growing up, I lived in California. I had a beautiful vineyard in my backyard and regular
September 17, 2018
Cholesterol Education Month
By Brianna Elliott, MS, RD, LD – OAM Nutrition Service Coordinator According to the Center for Disease Control (CDC), 12.4% of adults aged 20 and over have high cholesterol. When
September 17, 2018
Weekly Recipe #344: Asian Quinoa Salad
By: Stephanie Grindeland, 2018 Dietetic Intern – Normandale Community College The after-work rush to prepare dinner can often seem like a hassle. This recipe for an Asian salad is quick
September 11, 2018
September is Whole Grains Month!
Brianna Elliott, MS, RD, LD – OAM Nutrition Services Coordinator Laura Tripp – 2018 Summer Meals Intern Whole grains, multigrain, enriched grains, refined grains? What’s the difference? Every grain consists
September 4, 2018
Weekly Recipe #343: Farro Risotto
By: Laura Tripp – 2018 Summer Meals Intern With fall rapidly approaching, use this whole-grain recipe to warm up as colder weather sets in! Risotto is a great way to
September 4, 2018
Tips for a better barbecue
By Lauren Galush, 2018 OAM Summer Meals Intern Barbecuing over the Labor Day weekend with friends and family can be a fun, end-of-summer activity for all to enjoy. The following
August 28, 2018
Weekly Recipe #342: Grilled Fruit Kebabs
By Brianna Elliott, MS, RD, LD –OAM Nutrition Services Coordinator Grilled fruit kebabs are a unique and fun way to enjoy fruit at your Labor Day barbecue. You can serve
August 28, 2018
