Staying safe with food
Did you know that September is National Food Safety Education Month? Food safety is important not only for large production kitchens like Open Arms, but for all kitchens, including yours!
September 24, 2018
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Weekly Recipe #345: Grilled Lemon Pepper Tilapia & Squash Packs
By: Stephanie Grindeland, 2018 Diet Tech Intern – Normandale Community College When I was growing up, I lived in California. I had a beautiful vineyard in my backyard and regular
September 17, 2018
Cholesterol Education Month
By Brianna Elliott, MS, RD, LD – OAM Nutrition Service Coordinator According to the Center for Disease Control (CDC), 12.4% of adults aged 20 and over have high cholesterol. When
September 17, 2018
Weekly Recipe #344: Asian Quinoa Salad
By: Stephanie Grindeland, 2018 Dietetic Intern – Normandale Community College The after-work rush to prepare dinner can often seem like a hassle. This recipe for an Asian salad is quick
September 11, 2018
September is Whole Grains Month!
Brianna Elliott, MS, RD, LD – OAM Nutrition Services Coordinator Laura Tripp – 2018 Summer Meals Intern Whole grains, multigrain, enriched grains, refined grains? What’s the difference? Every grain consists
September 4, 2018
Weekly Recipe #343: Farro Risotto
By: Laura Tripp – 2018 Summer Meals Intern With fall rapidly approaching, use this whole-grain recipe to warm up as colder weather sets in! Risotto is a great way to
September 4, 2018
Tips for a better barbecue
By Lauren Galush, 2018 OAM Summer Meals Intern Barbecuing over the Labor Day weekend with friends and family can be a fun, end-of-summer activity for all to enjoy. The following
August 28, 2018
Weekly Recipe #342: Grilled Fruit Kebabs
By Brianna Elliott, MS, RD, LD –OAM Nutrition Services Coordinator Grilled fruit kebabs are a unique and fun way to enjoy fruit at your Labor Day barbecue. You can serve
August 28, 2018
5 Tips for Staying Healthy at the Minnesota State Fair
Headed to the Minnesota State Fair? From seeing newborn animals at the Miracle of Birth Center to riding roller coasters at the Mighty Midway, it’s a fun and one-of-a-kind way
August 20, 2018
Weekly Recipe #341: Peach Salsa
By Hannah Johnson – 2018 Dietetic Intern (Iowa State) Making salsa with peaches is a fun way to enjoy this healthy fruit during the summer months. Did you know peaches
August 13, 2018
Celebrate National Peach Month!
Brianna Elliott, MS, RD, LD – OAM Nutrition Services Coordinator Hannah Johnson – 2018 Dietetic Intern (Iowa State) Whether you eat them fresh, blended in a fruit smoothie, warm them
August 13, 2018
Weekly Recipe #440: Parmesan Zucchini Fries
By Eman Kemp, Open Arms of Minnesota Registered Dietitian Enjoy the fresh taste of summer with these delicious zucchini fries! The zucchini’s delicate flavor is enhanced with a sprinkling of
July 30, 2018
