Weekly Recipe #331: Superfood Energy Bites
By: Mackenzie Schiltz, 2018 Dietetic Intern -University of Minnesota, TEP Stay healthy on the go with these no bake energy balls that are packed with nutrients! Energy bites are one
June 5, 2018
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Weekly Recipe #330: Chickpea Salad
By Hannah Paruzynski, 2018 Dietetic Intern – University of Minnesota Fairview This dish is one I come back to again and again–it is easy to prepare and tastes delicious. It’s
May 22, 2018
Weekly Recipe #329: Spring Chicken Soup
By Katrina Flaskerud, Dietetic Intern – University of Minnesota, The Emily Program Make this soup to enjoy the warmth of a comforting meal, while incorporating fresh, seasonal spring veggies. Since
May 14, 2018
Weekly Recipe #328: Orange Ricotta Waffles
By Seth Bixby Daugherty, Executive Chef Surprise your mom this Mother’s Day with Chef Seth’s delicious Orange Ricotta Waffles! Ingredients 3 cups flour 1 tbsp. baking powder 1 tsp. baking
May 7, 2018
Weekly Recipe #327: Black Bean Pineapple Salad
By Mackenzie Schiltz, University of Minnesota, TEP Dietetic Intern 2018 I think it is safe to say that the snow in Minnesota is finally gone for spring and summer (*knocks
May 1, 2018
Weekly Recipe #326: Low-sodium black bean salad
By Maddie Glazos, 2018 Dietetic Intern – University of Minnesota Fairview This salad is a delicious heart-healthy dish full of veggies and protein! The colorful mix of veggies provides vitamins
April 23, 2018
The next generation of chefs
This month, Open Arms of Minnesota hosted 16 talented chefs from The Hallway Café. These were no ordinary chefs however – they’re high school students participating in Elk River High
April 19, 2018
Weekly Recipe #325: Greek Yogurt and Honey Blueberry Muffins
By Krystal Kraemer, 2018 Dietetic Intern – University of Minnesota Fairview Try this fun twist to the classic blueberry muffin! This may sound too good to be true, but this
April 16, 2018
Weekly Recipe #324: Indian Lentil Soup
By Katelyn Broz, 2018 Dietetic Intern – University of Minnesota Fairview Indian lentil soup – or dal – is a nourishing and tasty soup that can comfort you through the
April 10, 2018
Weekly Recipe #323: Cauliflower Soup and Salad
By Seth Bixby Daugherty, Executive Chef Open Arms Executive Chef Seth is sharing his delicious cauliflower soup and salad recipes with us this week. Enjoy! Cauliflower Soup (pureed) Serves 8-10
April 2, 2018
National Nutrition Month, Week 4: Exercise
By Dillon Altonen, 2018 Dietetic Intern – Iowa State For the last week of our National Nutrition Month blog posts, we have some information for you about exercise! Regular exercise
March 26, 2018
National Nutrition Month, Week 3: Food Safety
By Caitlyn Talbert, 2018 Dietetic Intern [Sodexo] For week 3 of National Nutrition Month, we bring you some notes on food safety. Part of what allows us to “go further
March 19, 2018
