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By Becca Sirek, Dietetic Intern [University of Minnesota] Having grown up in Minnesota, I’m very fond of the culinary masterpiece that is hotdish. For those of you who are unfamiliar,

By Yiwei Ma, Dietetic Intern [University of Minnesota – The Emily Program] Are you ready for the holiday season? You probably have many parties and meals to plan for, but

Beckie Magnuson, Dietetic Intern [University of Minnesota – The Emily Program] With Thanksgiving right around the corner, desserts are on the mind. What if you could take fall dessert flavors

Caitlin Miller, Dietetic Intern [University of Minnesota] We’re in the thick of fall and pumpkin spice-flavored foods and beverages have taken over the supermarket and coffee shops. But this autumnal

By Jenna Schuder, Dietetic Intern [University of Minnesota – The Emily Program] There’s nothing like a warm bowl of soup on a crisp fall day! Pumpkin is a versatile vegetable

By Hillary Argyle, Dietetic Intern [University of Minnesota] In the autumn, I love to incorporate squashes of all varieties into my meals! Spaghetti squash is a delicious substitute for pasta

By Jenna Schuder, Dietetic Intern [University of Minnesota – The Emily Program] Growing up in Minnesota, my favorite time of year has always been those beautiful days of fall when

By Jessica Mackiewicz, Dietetic Intern [University of Minnesota – The Emily Program] Wondering what’s for dinner? This recipe provides a great way to get protein, carbohydrates, veggies, and fats in

By Morgan Rice, Dietetic Intern [University of Minnesota] Imagine a breezy and cool fall day. Maybe you checked the weather that morning and it said sunny and 70 – and

By Jillian Tholen, Dietetic Intern [University of Minnesota—The Emily Program] I adore the squash that become so ubiquitous at the markets during the fall season. There are so many different