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By Rand Santor, Dietetic Intern [University of Minnesota Medical Center – Fairview] I grew up in the mountainous state of Vermont and during the winter my friends and I spent

by Teresa Klarenbeek, Dietetic Intern [Minneapolis VA Heath Care System] Chicken breasts are great…until you overcook them. Have you ever found yourself either choking one down with lots of water

by Alaine Keogh, Dietetic Intern [University of Minnesota Medical Center – Fairview] Butternut squash is a classic winter ingredient that works in a variety of dishes: stew, chili, lasagna, or

This award-winning bread is one of Open Arms Executive Chef Steven Howard’s favorite holiday recipes, perfect for baking a few days before having guests. You can also use frozen cherries

by Alaine Keogh, Dietetic Intern [University of Minnesota Medical Center – Fairview] With the first signs of winter (morning frost, icy windshields and sprinklings of snowflakes) come visions of holiday

Last week our Executive Chef Steven Howard went on WCCO to demonstrate one of his favorite Thanksgiving side dishes: spinach soufflé. One of our clients said: “I saw the WCCO

Last week Sous Chef Zachary went on WCCO to demonstrate this unconventional Thanksgiving side dish: caramelized cauliflower. This isn’t your average cauliflower – caramelizing it creates great flavor and nice

by Haley Snell, Dietetic Intern [University of Minnesota – The Emily Program] Thanksgiving is around the corner, and it’s a great time to try something new! Instead of the typical

by Shelby Kulzer, Dietetic Intern [Minneapolis Veteran Affairs Medical Center] Growing up I always thought Brussels sprouts were a terrible tasting vegetable that nobody liked. I had never even tried