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Rachel Bratek, University of Minnesota – The Emily Program Dietetic Intern As I was growing up, one activity my dad and I would always enjoy doing together was making smoothies.

By Ali Dostal, University of Minnesota Fairview Dietetic Intern Do you have a tried and true recipe that you come back to, time and time again? This wheatberry salad is

By Renee Korczak PhD, University of Minnesota Nutrition Graduate When the seasons change from summer to fall, there is nothing better than taking advantage of the naturally sweet and crispy

By Libby Pike, VA Medical Center Dietetic Intern My favorite part of spring is finally spending time outside, taking walks or riding my bike. I love watching the flowers blossom

By Summer Vondran, University of Minnesota Dietetic Intern I don’t know of anything better than peanut butter, chocolate, and bananas. This recipe for Peanut Butter Chocolate Chip Banana Bread Muffins

By Summer Vondran, University of Minnesota Dietetic Intern After the long hard winter we’ve all endured, everyone is practically jumping out of their skin at the thought of warmer weather.

By Ali Dostal, University of Minnesota Fairview Dietetic Intern As the weather starts to warm (finally!) and we begin to shed our heavy winter boots and coats, our bodies start

By Cheryl Ainslie-Waldman, Dietetic Intern with the University of Minnesota/The Emily Program Dietetic Internship This is my absolute favorite recipe to make every year when the weather turns cold. It

By Cheryl Ainslie-Waldman, Dietetic Intern with the University of Minnesota/The Emily Program Dietetic Internship I seldom use my Bundt cake pan, and I am always looking for the perfect excuse

By Brittany Francis, University of Minnesota/The Emily Program Dietetic Intern This is a recipe that my mother makes for me every single time I go home for a visit. It

By Libby Pike, VA Medical Center Dietetic Intern Spring is finally coming! With our long, brutal winter finally coming to an end, I ecstatically welcome the fresh flavors of spring.

By Asei Tendle, Food Services Director at Open Arms One of the things that makes Open Arms so special amongst the many organizations that deliver meals to those in need