Open Arms of Minnesota

Weekly Recipe #152: Allergen-free Strawberry Muffins

By Rita Panton, Open Arms Kitchen Manager

Photo Credit - Ally Leibow/Flickr
Photo Credit – Ally Leibow/Flickr


A Facebook friend sent us an email recently with a very nice message about some of our baked goods. “Anyway you can message me the dairy free soy free strawberry muffin that I got today. Had cocunut milk in it and eggs. With the allergies for my son, it’s hard to find good muffin recipe and this one is delicious!” We’re happy to help, enjoy!

Ingredients:

–Dairy Free, Soy free, Gluten Free

  • 1/2 c coconut milk
  • 2 eggs
  • 2 c gluten free flour blend**
  • 1/2 cup olive oil
  • 1 1/4 c sugar
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 2 cups strawberries, chopped

**This is the flour blend used in this recipe:

  • 1 1/2 c garbanzo bean flour
  • 1/4 c tapioca starch
  • 1/4 c brown rice flour
  • 1/2 tsp xanthan gum
  1. Preheat oven to 350. In a stand mixer combine egg, oil, and coconut milk. Beat at medium speed until combined.
  2. In a medium bowl, mix together flours, baking powder, salt, and sugar. On low speed combine the dry ingredients with the wet ingreients. Increase speed to medium and beat for two minutes. Fold in the strawberries.
  3. Scoop into lined muffin tins. Bake for 35 minutes or until the top is springy. Recipe will yield around 14 muffins.

More from Open Arms

Feast save the date graphic.

Moveable Feast 2025 Set For March 15

Save The Date for Moveable Feast 2025 Open Arms of Minnesota’s 21st annual Moveable Feast will be held on Thursday, March 15. This year’s Moveable Feast may look a little different than past events, as we create community, and raise critically needed funds during this uncertain and difficult time for

Read More »

Inclement Weather Update | March 5, 2025

Kitchen and Delivery Shifts Cancelled Due To Weather March 5, 2025 – Due to the weather conditions in the Twin Cities metro today, Open Arms of Minnesota has cancelled all kitchen and delivery shifts for the safety of our community.  

Read More »
Vote for us graphic

Vote For Open Arms!

Vote for Open Arms as Minnesota’s Best Place to Volunteer! We need your support! Open Arms of Minnesota has been nominated in the MN Fun > Place To Volunteer category in Minnesota’s Best annual best-of contest—and we’d love your vote! Our incredible volunteers are the

Read More »

VOTE FOR OPEN ARMS!

We need your support! Open Arms has been nominated in the MINNESOTA FUN > PLACE TO VOLUNTEER category in Minnesota’s Best annual best-of contest—and we’d love your vote! Vote daily through March 12 and let’s show everyone why Open Arms is the best place to make a difference.

IN A CHAOTIC WORLD, WE CAN SHOW LOVE IN ACTION!

When life feels overwhelming, there’s one thing we can control: showing care, love, and compassion to one another. This February, Give from the Heart in honor or memory of someone special. Your gift will provide life-saving medically tailored meals and nutrition counseling to someone facing a critical illness. We’ll send a heartfelt card to your honoree or their family, sharing your loving tribute.

Open Arms of Minnesota Earns Accreditation from Food Is Medicine Coalition

Open Arms of Minnesota, the Twin Cities-based non-profit dedicated to providing nourishing, medically tailored meals to individuals with critical illnesses, has earned accreditation from the Food Is Medicine Coalition (FIMC). This recognition places Open Arms among an elite group of organizations nationwide that have demonstrated a high standard of care in delivering medically tailored meals (MTM).

End Of Year Giving Graphic

Your Gift Will Help Us Serve More Clients!

Together we can continue to meet the increased demand for medically tailored meals with your support! We hope you think of us as you consider your year-end giving. Your donation is a gift of care, compassion, and encouragement!